medical condition of gout - Home Remedies for Gout
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Home Remedies for Gout

Gout is also known is metabolic arthritis. Gout is condition that results from crystals of uric acid depositing in tissues of the body. Gout is a complex disorder that can affect anyone. Men are more likely to get gout than women are, but women become increasingly susceptible to gout after menopause. Gout usually attacks the big toe (approximately 75% of first attacks), however it can also affect other joints such as the ankle, heel, instep, knee, wrist, elbow, fingers, and spine. In some cases the condition may appear in the joints of the small toes which have become immobile due to impact injury earlier in life, causing poor blood circulation that leads to gout. There are also different racial propensities to develop gout. In the United States, gout is twice as prevalent in African American males as it is in Caucasians. Approximately one million people in the United States suffer from attacks of gout.


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"week ago i couldnt walk and was in terible pain. i though my big toe was broken i would need a surgery, but doctor said it was gout. After taking some pain killer and goutezol for 2 days i can walk again. thank you" Peter from Chicago
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Ouch! The remedy for your aching toe is an effective gout pain treatment. Though there is no known cure for gout yet, research is showing that a complete cure will be here soon. In the mean time, you can address your painful problem with gout homeopathy and simple lifestyle tips that many doctors are now recommending to their patients.

In earlier articles I have written about the success a South African study of the use of three Zone diet rules had in lowering uric acid and against gout attacks in 13 male gout patients. Essentially, at the practical, do-it-yourself level, the Zone diet involves discovering your ideal amount of carbohydrates, protein and fats, and then implementing these amounts in your diet. How to discover and implement them are in the book "Entering the Zone" (aka the Zone diet) with additional tips and techniques in follow-up book "Mastering the Zone," both written by Barry Sears PhD. So too are many of the necessary values in foods. But the values tables in the books do not cover as many foods and beverages as does this "Titanic of nutrition" database.

7. Finally, we also suggest cherries because they hold loads of fiber (to flush) and they also have been shown to reduce inflammations. This popular but effective alternative remedy for gout has been handed down for thousands of years. We suggest about 8 ounces of cherries per day.

Arthritis describes a wide range of conditions (over 100). These can range from relatively mild forms e.g. tendonitis through to various crippling forms of systemic arthritis such as Rheumatoid Arthritis. There are also some forms of arthritis for example Gout which most people don't associate with arthritis at all.

The carbohydrate, protein and fats amount in foods can be easily found in the National Nutrient database. For this diet you also need to distinguish between mono and poly unsaturated fats and saturated fats. The amounts of these in foods are easily discovered in the database

4. Folic acid has also been shown some benefits in various studies. About 600 mcg per day may inhibit xanthine oxidase, which is required for uric acid production.

Secondary Osteoarthritis is caused by other conditions which lead to Osteoarthritis. These can be things such as obesity where the joints are placed under more stress due to the excessive weight of the patient, repeated trauma or surgery to joints, abnormal joints at birth, gout and diabetes.

If the Osteoarthritis has been present for a significant period of time, the muscles may become weaker through insufficient use as the patient subconsciously avoids using that joint. Also, the joint may appear swollen caused by bony growths called osteophytes or extra synovial fluid.

Whatever the case, simple tips and homeopathic remedies can be used to flush the uric acid naturally. Homeopathy and Gout Gout homeopathy remedies can provide pain relief during an attack. Many of the remedies are extremely simple and effective. In general, these tips will work to either flush the uric acid or neutralize the acid.

Nonsteroidal anti-inflammatory drugs (NSAIDs) This type of medicine helps to reduce the inflammation if taken at a high dosage. If taking a low dosage, then they will just relieve the pain. However, they do not stop further damage to the joint. NSAID's don't start working and may require regular doses over a few weeks before they noticeable improvement takes place. There are some common side effects including stomach upset, diarrhoea and abdominal pain.

However, as science leads us to understanding our body more. Simple gout pain treatment remedies have been used since the time of kings (gout is known as the disease of kings) are one of the most effective ways to treat the arthritic pain.

Osteoarthritis is one of the most common forms of Arthritis affecting around 1 in 10 people to some degree. It affects both men and women equally. Osteoarthritis is caused by bits of cartilage in the joint which have broken free. This can cause pain and swelling in the joint. This pain and swelling is Osteoarthritis.

To download visit http://www.ars.usda.gov/Services/docs.htm?docid=8964 Scroll down to where the text says "download the database for use on your computer with various software packages." Click on this. On the next page that arrives click on pcs20 exe to download it. There is also an 11 page downloadable guide in Adobe Reader which explains how to download, and how to use the database. Click on "user's guide."

Usually, gout is flushed out of the body through the urine. But in certain individuals, gout is caused because the body either produces too much uric acid or your kidneys excrete too little uric acid.

3. Vitamin C or ascorbic acid has shown to be quite effective. While taken in high doses, vitamin C can decrease uric acid levels in the blood.

Gout Remedies Tips 1. Take safflower in capsule form to aid the healing process. 2. Apply elm leaf tea to affected area for pain and inflammation.

Corticosteroids This medicine is injected directly into the affected joint. When Osteoarthritis has developed so far that the patient struggles to get around, then this medicine is a viable option. Cortisone is a steroid which reduces inflammation and swelling. This medicine provides almost instant relief although it can only be taken rarely as it takes away minerals from the existing cartilage causing further damage.

As the Osteoarthritis develops, bits of the cartilage in the joint break off and float around inside the joint. This disturbs other soft tissues within the joint causing pain and swelling. Over time, as the condition develops, the cartilage becomes rougher and thinner causing the bone underneath to become thicker.

A significant number of people also think that arthritis is just a condition which old people suffer, and indeed, it is true that a significant number of the sufferers of arthritis are old, but there is an awful lot of younger people who suffer from one form or another of Arthritis.

3. Drink cherry juice for relief from symptoms. 4. Eat foods high in potassium 5. Regular exercise can relieve or prevent joint pain.

While there is no cure at present for Osteoarthritis, there are a number of ways of managing this condition to minimise the symptoms. There are different types of medicines which may be used depending upon the type of Osteoarthritis the patient is suffering from.

Vitamin C has been pretty well researched as a natural gout remedy. It has been found to lower uric acid levels somewhat. In the last study about it in 2005, with 500 mg of Vitamin C daily. Vitamin C is best taken in foods. Use the National Nutrient database to find the natural Vitamin C content of foods

The severity of these symptoms can be related to the patient's daily activity, anxiety and depression. Primary Osteoarthritis is mostly related to ageing. As we get older, the water content of cartilage increases and the protein makeup of it degenerates. Repetitive use of the joints over the years will irritate and inflame the cartilage. Eventually the cartilage starts to flake away causing crevasses. In some advanced cases, the cartilage has disappeared. The loss of the cartilage means that the bones which the cartilage is protecting can bump and grind against each other leading to pain and joint immobility. Inflammation of the cartilage can lead to bony outgrowths (spurs) appearing around the joints.

Here are some gout homeopathy tips and simple remedies to try. 1. Maintain an ideal weight and drink plenty of water. Water can help you lose weight and also help the kidneys flush uric acid from the body. Dehydration breeds attacks. Drink at least 10-12 glasses of water a day.

The main symptoms of Osteoarthritis are painful and stiff joints. Although this can vary depending upon which joint is affected. The stiffness is usually worse in the morning, sometimes taking up to 30 minutes for the stiffness to disappear. This stiffness may also occur after a period of resting that joint and may take a few minutes for it to disappear once the joint starts to be used again.

Also, depending upon what type of Osteoarthritis you are suffering from, it is possible certain forms of exercise may relieve some of the symptoms and enable the sufferer to continue to live as normal a live as possible.

pH OF FOODS NUMBERS Alkalizing your body (raising its pH levels above pH 7.0) is an important part of natural gout treatment because the pH theory is that a more alkaline body make uric acid more soluble and better absorbs nutrients in foods. One way to improve your body's pH levels is to ensure adequate levels of potassium, calcium, magnesium and zinc. All are important in alkalization but more calcium may be the most since if your body is acidic (low pH levels below pH 7.0) it may be scavenging calcium from your bones. Why? Blood pH must be at pH 7.365. The body will ensure that it is, even if it has to loot calcium elsewhere to do it. All these minerals amounts in foods and beverage are shown in the National Nutrient database.

Though natural health and natural remedies have often been viewed as taboo in western societies, many traditional doctors have now switched from synthetic pain killers and antinflamatories to good old fashion natural homeopathic treatments that were once viewed as quack.

 
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PURINE TABLES Over-producers of uric acid (as opposed to under-excretors) may benefit from a low purine gout diet since restricting purines in foods probably means less available to be converted into uric acid. Do you want the purines contents of foods and drinks? Visit http://www.acumedico.com/purine.htm

Creams and Gels These may provide some temporary pain relief, however, the pain relief will be localised to the area that the cream is applied.

Not in this case. The USDA National Nutrient database for Windows, Standard Reference, Release SR20 is free and it's easily downloaded. It comes courtesy of the U.S. Dept. of Agriculture and HeatheTech Inc.

Many home remedies help for relief Gout. Lemon juice prevents gout attacks by stimulating the formation of calcium carbonate in the body. Calcium carbonate neutralizes acids in the body, including uric acid that triggers gout attacks. Bananas serve as an excellent remedy for curing gout. Consume a diet of bananas for three to four days. Squeeze the juice of ?? a lime in 1 glass of water. Drink this morning, noon and night. Extract ?? a cup of juice of French beans (String beans). Drink this juice everyday for a month. Drink water in abundance 8-10 glasses per day will flush way toxins and dilute the uric acid levels. Lime is a well source in treating gout. The citric acid present in lime is a solvent of the uric acid which is the main cause of this disease. 1) Apples are considered important in Home Remedy for Gout therefore Eat an apple after every meal.

This can also be done for alkalizing minerals such as calcium, magnesium, potassium and zinc. And for important antioxidants that gout sufferers need such as Vitamin C, Vitamin E, Selenium and Beta Carotene.

2. Simple lifestyle tips can help too! Make sure you know what foods contain high levels of purines and restrict them from your diet. Do not drink alcohol, especially beer. You should also start eating foods with high fiber content to flush the body of impurities, toxins and uric acid.

As with taking any medicine, you should always read the instructions supplied with them and follow any advice given by your doctor. You should always seek professional medical attention and not simply rely on your own research before embarking upon a course of treatment.

6. Teaspoon of baking soda with meals will prevent gout attacks. This will help alkalize the body. 7. Squeeze the juice of ?? a lime in 1 glass of water. Drink this morning, noon and night.

If you are tired of the pain and inflammation and want to get your life back to normal. Please check out our step by step Gout Remedy Report that has helped tens of thousands of sufferers with an extremely-high satisfaction rate.

A Two Hour Treatment that Works As Google has shown you, there are tons of studies that have been done on this painful disease. As a leading natural health company, we have sifted through all of it and put together a 100% guaranteed gout pain treatment that works in less than 2 hours. Though these seven tips are a great start, they are only half of our proven treatment plan.

Which foods are acidic and which are alkaline? Visit http://www.home.bluegrass.net/~jclark/alkaline_foods.htm to download pH potential of foods tables.

Analgesics This is often the first medication prescribed to relieve the symptoms of Osteoarthritis. It is a pain reliever and does nothing to reduce the level of inflammation so can usually be safely taken alongside other medication. However, as with all medication, there are limits on how much a person can safely taken within a time period.

Another symptom of Osteoarthritis is a creaking or grinding noise which occurs when the joint is moved. Also, moving the joint through a full range of movement may not be possible.

So much of natural gout treatment requires diet and every gout sufferer has to pay very close attention to what they eat and drink. Imagine how useful a nutrition database on your home computer is; one that you can quickly access, without going to the Internet or 500 page reference books, to look up the nutrients in foods and beverages. And suppose that this comprehensive database is free and easily downloaded? Too good to be true?

6. Ouercetin has also been shown to have to have anti-inflammatory qualities. You should take this bioflavonoid along with bromelain at about the same amount.

If you don't wish to download it, the database can also be viewed online HOW EXACTLY CAN A GOUT SUFFERER USE IT? Apart from the obvious benefit of quickly learning the nutrient values of foods to construct a free gout diet. Here are a few ways.

Gotcha! Three very useful free gout resources to use as part of natural gout treatment.

John Mepham has spent much time researching gout. His best tip for curing gout naturally? Get to your ideal weight whatever the sacrifices may be. Learn more about natural gout treatment and natural remedies for gout at www.gout-smashers-guide.com It's an e-book with a emphasis on natural gout treatment.

Gout is a form of arthritis which affects mostly men between the ages of 40 and 50. Gout can also develop as co-morbidity of other diseases, including polycythaemia, leukaemia, intake of cytotoxics, obesity, diabetes, hypertension, renal disorders, and hemolytic anemia. Regularly drinking alcohol interferes increase the risk for developing gout. Other risk factors include is exposure to lead in the environment. High dietary intake of rich foods that contain purine. Medications that may interfere with the body's ability to remove uric acid. Changing the way you eat can help you manage your gout. Eat a healthy mix of foods so you get the nutrients you need. Limit foods like meat, fish, and beer. Drink plenty of water and other fluids. The first line of treatment should be pain relief. Colchicine was previously the drug of choice in acute attacks of gout.

8. Extract ?? a cup of juice of French beans (String beans). Drink this juice everyday for a month.

Juliet Cohen writes articles for http://www.healthatoz.info/, http://www.health-disease.org/ and http://www.health-care-articles.info/ .

5. One homeopathic remedy is bromelain which is an enzyme. This enzyme is naturally found in pineapple and is a natural anti-inflammatory. You should take 200-300 mg three times per day between meals.

Codeine Preparations Codeine is a narcotic which reduces the patient's sensitivity to pain. They can usually be taken in conjunction with Analgesics. In low doses, it can be taken without prescription. A side effect of taking Codeine is that it may cause Constipation.

You can even discover how cooking, canning and freezing various foods affects the Vitamin C content of them. (It usually falls). Not only can you look up each food you are interested via the database but you can also at this site look up lists (called reports) sorted from highest to lowest and download those lists to your home or office computer. For some investigations, it's a great time saver. These reports require Adobe Reader.

Its site says that there are Mac and handheld versions too. So if you use a handheld computer it can be used outside your home. It can be searched online for the vitamin, mineral, water, ash, protein, calorie, carbohydrate, fats, fibre (fiber), sugars, caffeine and others, of foods and beverages.

Grab a piece of paper because here is what you should know if you suffer from the 'big toe' arthritis. Gout is all about Uric Acid Gout has everything to deal with uric acid. Gout occurs when urate crystals gather on the affected joint. You will notice inflammation and intense pain during an attack. The uric acid crystal levels increase when your body is not able to flush the acid effectively. Uric acid can be always found in your body and is also found in many of the foods we eat.

Osteoarthritis occurs in the joints, however, it is predominantly found in hands and load bearing joints such as hips, knees. It is described as a non-inflammatory type of arthritis which means that there is no swelling in the joint affected by Osteoarthritis. This has been subsequently proven not to be the case. In the early stages of Osteoarthritis, it is true that there is no swelling in the joint, however, in the later stages, there can be swelling.

Osteoarthritis is a very common arthritic condition for which we have no cure, although there are many ways of relieving the symptoms so that the patient can lead as normal a life as possible. For more information on Osteoarthritis, visit my site Arthritis Relief where hopefully you will find some information which will be informative and interesting.


 
 
     
 
 





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