4 mm kidney stone - Gout and Tart Cherries
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Gout and Tart Cherries

Are cherries truly fruit for a healthy you? These day's people want to take care of themselves and tart cherries can help. Tart cherries naturally pack a health-promoting punch that provides pain relief for many people. Recent studies have revealed that tart (sour) cherries offer an assortment of health benefits including the ability to offer natural relief from joint pain caused from gout and other joint inflammation symptoms.


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"I've been suffering from gout for over 3 years. I tried many different remedies. After taking your product for 20 days I felt the difference. I'm ordering 3 more bottles to make sure I'm not going to have attack any time soon." Bill, FL
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Some of the best known antioxidants include vitamin A, C and E. These powerful antioxidants fight free-radicals within the body and potentially slow down the natural oxidation process that occurs in the body. So with the increasing popularity of tart cherries, what should consumers look for in selecting tart cherry products? For best results, industry experts recommend consumers check the product label to make sure that it contains significant quantities of tart (sour) cherries.

It occurs more frequently in countries that have a high standard of living. Mostly male over the age of 40. Gout affects up to 500000 (1 to 30) of Canadians. Gout attacks usually the big toe (about 75 percent of initial attacks), but it can also affect other joints such as the ankle, heel, foot, knee, wrist, elbow, fingers, and the spine. The most common sign of gout is a nighttime attack of the swelling, tenderness, redness and pain in your big toe. Gout is strongly associated with obesity, hypertension, hyperlipidemia, and diabetes. Due to genetic factors, the drop tends to run in some families. Gout can be inherited or occur as a complication of another condition. The use of thiazide diuretics used to treat high blood pressure and low dose aspirin may also raise levels of uric acid.

Gout Treatment and Prevention Tips 1. Drinking alcohol should be reduced or stopped. 2. Try to keep your weight down. 3. Use helpful devices such as a cart to carry your grocery bags.

What causes gout? Uric acid is naturally produced by the liver, and is found in the blood stream. Uric acid is a by-product of certain products, especially those containing purine. Foods that are known to contain large concentrations of purine include: sardines, anchovies, liver, brains, dried peas and beans.

This article was written by Scott Mogul, editor for Healthy Skin Guide and Quick Care. For additional information about gout and gout treatment, please visit www.healthy-skin-guide.com

Treatments include anti-inflammatories, corticosteroids. These medications can help alleviate symptoms in as little as a week. Before taking any medications for gout, you need to discuss the potential side effects with your doctor. Certain medications can cause severe gastrointestinal and cardiovascular side effects.

Left untreated can cause permanent joint gout and kidney damage. You can treat gout with drugs. The first line of treatment should be pain relief. NSAIDs may control inflammation and pain in patients with gout. NSAIDs include over-the-counter options such as ibuprofen (Advil, Motrin, others) and naproxen (Aleve, others), as well as the most powerful prescription NSAIDs. Corticosteroids, such as prednisone, given in short courses, are powerful anti-inflammatory agents for the treatment of acute gout. The ice can be applied for 20-30 minutes several times a day. Weight reduction may help to lower the risk of recurrent attacks of gout. The best solution is to reduce dietary fat and calorie intake combined with a programme of regular aerobic exercise. Alcohol consumption should be reduced or stopped.

Vitamin A in large amounts can exacerbate gout. Make sure you take no more than 5,000 I.U. daily. If you are having attacks, you should stop all vitamin A intake.

4. Applying heat helps relax aching muscles, and reduces joint pain and soreness. 5. Applying cold helps to lessen the pain and swelling in a joint.

In an attempt to find relief from his pain, a friend recommended Fruit Advantage Tart Cherry capsules http://www.fruitadvantage.com "Within the first week of taking the tart cherry capsules my back felt so much better," says Mr. Roth. "I am now able to pick up my grandson without any pain in my back."

Proper diet, nutrition, and metabolic balance all play crucial roles in the prevention and treatment of this disease. Non-steroidal anti-inflammatory drugs (NSAIDs) can also be used to treat gout. The NSAID that is most widely used to treat acute gout is indomethacin.

Although more research is needed to unlock all of the amazing natural benefits of tart cherries, John Roth is a living testimony of the soothing affects of cherries on his joint pain. "After years of playing sports, my back always hurt. I was in so much pain I could barely get out of bed some days." says Roth.

One significant source of tart cherry is Fruit Advantage Tart Cherry dietary supplement. The entire cherry, except the pit and stem, is used to make Fruit Advantage Tart Cherry -- even the skin. Just two capsules a day give you the benefits of this amazing fruit. Each daily serving provides 1200 mg of tart cherry. This amount equals the specific antioxidant benefits of over 5 glasses of cherry juice concentrate without he sugar.

What is gout? Gout is a type of arthritis. It is caused by the buildup of uric acid in your joints. It can affect the foot, heel, ankle, elbow, wrist or hand. Most often though, it affects the big toe. Gout is a reoccurring problem that comes and goes. It usually comes on without warning, and then goes away after 7-10 days.

Always seek a medical opinion before starting any low purine diet or taking any herb or medicine. Check your medicines for side effects as there are many for any gout pills supplied by a doctor or health practitioner

Drink 10-12 glasses per day of water, in order to help flush out uric acid crystals. Intake of dried legumes, spinach, asparagus, fish, poultry, and mushrooms, should also be curtailed. Refined carbohydrates and saturated fats are best kept to a minimum.

Leading researchers believe that the pain relief may not come from a specific antioxidant in the cherries, but from the synergistic effect of all the natural compounds in cherries. The skin of the cherries holds most of the essential antioxidants vital to their health benefits. Antioxidants are vitamins, minerals and other compounds found naturally in everyday food, especially fruits and vegetables.

Diagnosing gout A physician can usually diagnose gout very easily. A physical examination as well as certain tests are used to measure the amount of uric acid in the blood. Sometimes a sample of fluid is taken from the joints and tested for the presence of urate crystals.

Gout (metabolic arthritis) is a type of arthritis caused by too much uric acid in the body. Uric acid is normally flushed out by the kidneys. Gout often affects the big toe but can also affect the ankle, knee, foot, hand, wrist or elbow. A disabling form of arthritis found most often in the feet - specifically the big toe - and occasionally in other joints. Symptoms include intense episodes of joint pain and swelling, which often happen at night, followed by pain-free periods. high uric acid blood level will sometimes allow formation of uric acid crystals in the joints, especially at the base of the large toe. Fortunately, gout almost always can be completely controlled with medication and changes in diet. this condition monosodium urate crystals are deposited on the articular cartilage of joints and in the particular tissue like tendons. Urate crystals may form in joints, resulting in inflammation and pain. Urate crystals may also form in the kidney and urinary tract, resulting in kidney stones.

 
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People Said About Goutezol Gout Relief
"My big toe was in horrible pain, so i went to emergency room. Dr diagnosed gout in my foot and gave me pain killers. I did some googling and found goutezol. I like that it's natural with no chemicals in it. Ive been taking it for about 6 months and so far no attack, and my doc confirmed lower uric acid in my blood. thank you!" Jeff, NY
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Alcohol can interfere with the removal of uric acid from the body. Regular consumption of alcohol increases the likelihood of getting gout. Other risk factors include:

Preventing gout The best medication for gout is prevention. A healthy lifestyle decreases your chances for getting gout. Maintaining a proper weight, and limiting alcohol intake will help. Dehydration is also know to increase the formation of urate crystals. Drinking a lot of water daily will help "flush" uric acid from the blood stream. It is recommended that you drink six to eight glasses of water each day. Also, try to avoid foods high in purine such as alcohol, red meat, sardines, beans, rich sauces, scallops, liver and dried peas.

According to ongoing research, daily consumption of tart cherries has the potential to reduce the pain associated with joint inflammation. Tart cherries naturally contain anthocyanins and other bioflavonoids which may prevent inflammation in the body. To date, no other fruit or vegetable has been found to have the pain relieving properties of tart cherries. This is great news for the numerous people that feel the pain of the gout and arthritis everyday.

Who gets gout Although it is sometimes referred to as "rich mans disease", anyone can get it. About 5% of all cases of arthritis are actually gout. It is much more common in men than women, and usually develops in men in their late 30's or early 40's. Women usually develop gout later in life, in their 50's or 60's. Medical experts believe that estrogen protects women against hyperuricemia. During menopause when estrogen levels decrease, women lost this protection and uric crystals can start to accumulate in joints.

Treatment Doctors can prescribe several drugs. These drugs work to decrease the amount of uric acid in joints. This helps to reduce the symptoms and frequency of attacks. If not treated, serious permanent damage can occur. This can lead to permanent disability.

Tart cherries or cherry juice. A daily dose will help to prevent it and a few doses when he has a bout will help as well. It can reduce uric acid within an hour or less. You can also buy tart cherry in a dried capsule form though the fruit or juice is still better. It also helps with other muscle pain and can actually help the body heal faster from workouts. It's a natural anti-inflammatory agent.

Apple Cider Vinegar : 1 x tablespoon mixed with a table spoon of filtered water, make sure it is organic with "Mother" still in it , add honey to taste and take about an hour after a meal 3 times a day..this will regulate your pH levels and reduce them...clean your teeth also after using this as it stains..then after an attack reduce this to once a day.

Gout is sometimes called the "disease of kings" because it has long been associated with the wrong kind of excess in food and wine, only the rich and powerful could afford. Gout is one of the most common forms of arthritis (inflammation). Gout is the state resulting from uric acid crystals in the filing of body tissues. Gout is characterized by an overload of uric acid in the body and recurring attacks of inflammation (arthritis). The chronic gout can lead to hard nodule deposits of uric acid in and around the joints, decreased renal function and kidney stones. Gout affects about 1 in 100 people and less than 6 to 7 per cent of older men. Men are more likely to find that women are the drop, but women are becoming more sensitive to the drop after menopause.

Rachel Broune writes articles for Gout Home Remedies . He also writes for Gout Remedies and Diet and Home Remedies

In addition to the tart cherry capsules, many people are drinking the Montmorency tart cherry juice concentrate. One of the benefits of tart cherry juice concentrate is it takes approximately 100 cherries to make just one ounce of tart cherry juice. So the tart cherry juice is a highly concentrated way to get your daily dose of tart cherries. Traverse Bay Farms http://www.traversebayfarms.com is a good source. Fresh tart cherries are another way to get the gout fight benefits of this little fruit. However, the biggest challenge to getting fresh tart cherries is they are only available for a few weeks in the summer time. You can fresh cherries from several farms in the Michigan.

Diet and gout Most often, your diet will determine if you get gout. However, heredity is also a factor. About 18% of people with gout find that it runs in their families.

Symptoms of gout The main symptom of gout is severe pain. If the gout is in the feet, it can be so severe that the sufferer cannot stand. Inflamed skin around the joint can be red and shiny, and over the course of time can get worse. Over the course of time, the frequency of attacks will increase, and the attacks will last longer. If left untreated, more and more joints will be effected and stone-like deposits can build up in the joints. This is known as tophi, and can lead to permanent disability.

-Injury to the joint -Exposure to lead -Diet. Foods that contain large amounts of purine include red meat, creamy sauces, scallops, anchovies, beans, liver and heavy creamy sauces. -Medication. Aspirin, levodopa and several other medicines can interfere with the kidneys ability to remove uric acid from the body. -Excess body weight.

Cut back or eliminate alcohol consumption, because it interferes with the removal of uric acid from the body. Exposure to lead can cause gout. So have your doctor test your system for excessive lead levels. Metallic toxins can be removed from the body with a number of naturopathic/alternative remedies

Uric acid is filtered out of the body by the kidneys. It is then excreted in urine. When too much uric acid is produced by the liver, the kidneys are not able to remove it all, and it builds up in the blood stream. This build up of uric acid in the blood stream is known as hyperuricemia. Over time the uric acid crystallizes and ends up settling in joint spaces. White blood cells eventually mistake the crystals as a foreign invader to the body, and gather into the joints as well to attack the crystals. This causes inflammation, ie: swelling, redness, and the typical gout pain.


6. Vitamin C, taken in high doses, can help decrease blood uric acid levels.


7 NSAIDS such as indomethacin (Indocin) and naproxen (Naprosyn) are effective anti-inflammatory medications for acute gout.


 
 
     
 
 





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