Purine Foods - Gout Remedies - 5 Simple Home Remedies to Treat Gout Naturally
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Gout Remedies - 5 Simple Home Remedies to Treat Gout Naturally

Millions of people search for gout remedies each day hoping to find a way to get rid of the most painful type of arthritis. And most people who succeed in treating gout naturally are able to do so with simple home remedies that involve lifestyle changes.

Anybody who has ever been diagnosed with gout knows that it can be extremely painful. Most people resort to some kind of painkiller which treats the pain but does NOT treat the uric crystals that cause gout. And people who use painkillers tend to damage the joint completely and allow gout to ruin their kidneys and lives.


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"My big toe was in horrible pain, so i went to emergency room. Dr diagnosed gout in my foot and gave me pain killers. I did some googling and found goutezol. I like that it's natural with no chemicals in it. Ive been taking it for about 6 months and so far no attack, and my doc confirmed lower uric acid in my blood. thank you!" Jeff, NY
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 But before you run to the doctor and get some painkillers, you might want to try some simple gout remedies that flush uric acid (the cause of gout) and drastically reduce gout attacks.

Why You Lifestyle is Important

Think about a time in your life when you were the healthiest. I can venture to guess that you didn't have gout during that period. And as you get older you might think that gout is a natural process of getting older. You are wrong! But the good news is that you can naturally treat gout with some simple do's and don'ts.

Currently you body is processing too many purines which turn into uric acid. If the blood stream contains too much uric acid, it will form into uric crystals which reside between joints (in most cases the big toe). If gout is not treated by flushing the uric acid, kidney damage will result.

Fortunately, gout is a warning sign to tell you that you need to watch what you eat. Your diet could be one thing that could help or hurt your gout symptoms.

5 Simple Gout Remedies

1. Flush your body! Most people do not know that they are dehydrated. It is said that 80% of Americans are dehydrated. And research shows that most gout sufferers are in that category. You should be drinking at least 12 tall glasses of water a day if you suffer from this disease. Water flushes the body of uric acid, cholesterol, toxins, plaque, chemicals and many impurities.

 
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"I've been suffering from gout for over 3 years. I tried many different remedies. After taking your product for 20 days I felt the difference. I'm ordering 3 more bottles to make sure I'm not going to have attack any time soon." Bill, FL
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2. Fiber! You should also eat fiber which causes your body to flush and detoxify itself. Eat at least 7-8 servings of fruits and vegetables a day. Fruits and veggies are high in water soluble fiber which will also flush your attacks away.

3. Purines! As stated earlier, purines are a cause of gout. You should moderate your intake of purines immediately. If the body does not have purines to convert to uric acid, you will have fewer and fewer attacks. Here is a list of the high purine foods: red meat products, gravies, shellfish, fish, and dried beans. For a complete food guide, please check out our Gout Remedy Report.

4. Vitamins! Studies have all indicated that sufferers usually have a vitamin deficiency. Vitamins A, B5 and E are critical to your diet. These 3 vitamins have been shown to block the formation and advancement of gout symptoms.

5. Move! Though it might hurt at first you should try to exercise between attacks. Exercise has hundreds of benefits but it also flushes impurities out of your body and keeps your body running efficient. Start with a short 10 minute walk and increase each week.

Cure Gout Naturally in 2 Hours

These 5 health secrets are just the tip of our pyramid of research. We have spent thousands of hours on researching gout and natural treatments that work. If you are serious about curing gout permanently, please visit our?? website.

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Learn More about Natural Gout Remedy

I discussed the value of drinking water in natural gout treatment in earlier articles. Of course all types of water are not equal, for example hard water is better than soft because of its additional mineral content and distilled water is acidic. Probably the best of all waters for natural gout treatment is alkaline water, also called ionized water. The reason is that alkaline water has...


A gout diet plan is an important part of controlling your gout symptoms and attacks. After all, when not controlled, gout can cause severe and permanent damage to your tissues, joints, and tendons. As gout is caused by high levels of uric acid in the blood, a proper gout diet plan should aim to reduce uric acid levels and encourage proper elimination of uric acid from the body. There are...


Only a few vitamins have been really researched as contributors to a natural gout remedy. One is vitamin C which a few studies have found lowers uric acid levels somewhat. I have written about vitamin C for gout in earlier articles. Make sure you buy a Vitamin C preparation that contains added flavonoids, the more the better, to make it work more effectively. And buy a time (sustained) release...


Can you not go out because you feet ache? Do your joints seem to grow like gingers? Is moving become very uneasy for you? You may be suffering with gout. Do you always eat legumes or beans and after eating, you can not even stretch your fingers? You may be suffering from gout. What is gout? Gout is a disease caused by congenital disorder in uric acid...


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